Join in on some fitness fun with NASM Certified Personal Trainer, Coach Rod! He is going to get your blood flowing with a good cardio and body weight workout to help you along your fitness journey! There are 20 spots available and you must pre-register for a spot (NO WALK-INS WILL BE ACCEPTED)

Register at: https://www.eventbrite.com/e/saturday-fitness-with-coach-rod-tickets-128037614953