SKILL WORKOUTS

SCHEDULE WORKOUTS

These workout sessions have been created to focus on one specific skill during your training time. Utilize these workouts to help focus on a specific skill in your game that needs more attention to detail

*If you would like to register for a specific skill workout for a small group please contact us by submitting a contact form link or via email

  • Engage in various stationary and movement ball handling drills to help improve ball control, hand speed and protection of the ball

    Individual Session: $35.00

    Partner Session: $60.00 / $30.00 pp

  • Engage in various footwork and agility drills that focus on speed, balance, and change of direction to help gain strength & body control to perform basketball movements

    Individual Session: $35.00

    Partner Session: $60.00 / $30.00 pp

  • Engage in various fast paced, game based shooting drills to help improve in-game shooting

    Individual Session: $35.00

    Partner Session: $60.00 / $30.00 pp

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Partner Workouts
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Group Training